Can I Eat Cheese Please? Dr. Murphy discovers the benefits of Buffalo Dairy as she talks Irelands First Buffalo herd owner (Updated December 2022)

Dr. Cliona Murphy from on Macroom Buffalo

Discover the nutritional value, including the fat content, of various cheeses.

Lower cholesterol and improve your heart health on a budget (Updated November 2022)

how to lower cholesterol with your diet on budget with Dr Cliona Murphy

The top ways to lower your cholesterol with your diet and lifestyle on a budget. Eating healthy doesn’t mean you have to spend lots of money.

30 second videos. What is cholesterol? And 5 foods to avoid!

Dr Cliona Murphy with cholesterolow supplement

Short 30 second explainer videos by Dr. Clióna Murphy. What is cholesterol? And 5 foods to consider avoiding if you want to lower your cholesterol.

High Cholesterol Levels And How to Lower Your Cholesterol

what is normal cholesterol level