My little sister, even though she has a toddler of her own, your younger sisters are always your little sisters, right?! Anyway, she keeps me updated on every mention of Cholestero-Low she comes across, which is always nice to hear but also super sweet.  She texted this morning frantically to say @meagherspharmacy had included Cholestero-Low in an email to their subscribers entitled  "Celebrate fierce female-led brands with us!" She was particularly excited as Vogue Williams' brand was also included in the email!! @voguewilliams Other female led brands included are @skingredients, @sosucosmetics @pestleandmortarcosmetics and @sculptedbyaimee It is humbling to see this, and a big thank you to Meaghers for including @cholesterolowtm in their email.  And thank you 🙏🏻 to my lil sis for being a supporter and keeping me in the loop XX #fiercefemales

Big thank you to @dr_lisa_cunningham for doing some promotional work for us! Dr. Lisa a fab Mayo lady, a Consultant in Emergency Medicine& Prehospital doctor. 🚨📰In this months blog, I decided to back to basics and simplify some of the common questions people have about cholesterol. What is cholesterol ❓ Are there any symptoms❓How do I lower cholesterol ❓ And other issues/ questions!! 🔗Link in the bio for latest blog!

When people ask me “What are your hobbies ??”, I never really have a proper answer. I have a variety of things I like to do, but something that I’ve always loved to do is Waterski! There was a waterski club locally just outside Macroom and up to today, I have only ever had one photo of me skiing. That photo was taken my first time skiing maybe when I was around 8 or 9 years old. Today, I got out for a ski and finally got a 2nd photo!! Really enjoyed getting out into the water and doing a little slalom! 🚤 I hope ya’ll are having a super wkend ☺️🌅

Hi Everyone! 👋 I hope you had a fantastic weekend! Our most recent blog is on gut health and the microbiome. 🔗in bio If you know little or nothing about #guthealth you might pick up a thing or two. If you know a bit, it might add to your knowledge! If you are expert level, feel free to judge our blog or make suggestions! We love feedback either way! To summarise: 1️⃣ Healthy gut benefits our immune system, metabolism and heart 2️⃣we need a healthy balance of #goodbacteria aka #probiotics achieve this 3️⃣Healthy bacteria need food, which is fibre from our diet aka #prebiotics (Cholestero-Low contains a known prebiotic, inulin) 4️⃣we can achieve this via our diet The link to the blog is in the bio! #fourdayweek

Hey Ya’ll! I hope you’re having a nice Saturday morning! Sorry for the delay getting the latest #blog finished! Probiotics, prebiotics and the microbiome.. what’s the story? It’s a subject that’s both complex but then simple at the heart of it. We can get probiotics and prebiotics from our diet. This leads to a healthy gut microbiome. The benefits are healthy ageing, potential regulation of blood cholesterol and sugars, as well as prevention against certain conditions such as inflammatory bowel disease. What are pro and prebiotics? And where can we get them from our diet? 🤔 (Cholestero-Low contains prblebiotics!) 🔗❤️👉🏻 Link in the bio. I hope you enjoy, let me know your thoughts! Have a lovely May Bank Holiday Wkend! Photo from Irish Country Magazine’s 10th birthday on Thursday.

When you try to recreate the photo at the side of the tub. But you’ve had wine 🍷and don’t have a stethoscope! Thanks to all the lovely crew at Irish Country Magazine for having me to their 10th birthday. #happybirthday

Hey Everyone!! I'm delighted to hear Fiona's cholesterol results. She actually was only taking 1 scoop per day, so half a serving! She started Cholestero-Low February 12th and got her bloods checked the 11th of April. Her plan is to take a full serving for another 2 months and get back to us with an update! Well done Fiona and thanks for getting back to us with your results! (2 scoops=1 serving, 1 serving per day to get maximum benefit) 😊☘🍓🍋 #wellnesswednsday #hearthealthireland #cholesteroldiet

Happy Friday Everyone! Fingers crossed we have some decent weather at the wk-end. Don't forget your Cholestero-Low if you're heading away for the wk-end. #howdoyoueatyours Whether its breakfast, lunch or dinner, the more colours you add to your plate, in general, the more health benefits. Blueberries can help raise your HDL which is your "good cholesterol" ! #Blueberries = good for cholesterol #gojiberries = antioxidants #Bananas = full of vitamins and minerals #yoghurt= probiotics ++ Cholestero-Low= fibre, prebiotics + Co-enzyme Q10 = cholesterol, heart and gut health!

What a wk-end of beautiful weather to kick-start summer time 😎☀️ Big thank you to Iris for getting in touch and letting us know how she got on with Cholestero-Low! Delighted to hear about your results Iris, well done! #cholesterol #hearthealth