I’ve learned people will forget what you said,

people will forget what you did,

but people will never forget how you made them feel.

Maya Angelou.

heart health and cholesterol. Two hands forming a heart.

Maya Angelou's beautiful words speak for themselves. 

We talk a lot about mental health, and resources. 

In our daily lives, we don't have to be everything to everyone all the day.

Just small things, kind gestures and simple words. 

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