mediterranean diet style table beneficial for cholesterol and heart health and other chronic diseases

Discover Cholestero-Low & Dr. Murphy’s Top 5 everyday foods to lower cholesterol & improve heart health today!

[title style=”center” text=”Discover Cholestero-Lows and Dr. Murphy’s Top 5 everyday foods to lower cholesterol (Part 1)” tag_name=”h1″] Foods lower cholesterol in various ways. Soluble fibre for e.g, binds cholesterol and its precursors in the digestive system and drags them out of the body before they get into circulation. Other foods give you polyunsaturated fats, which […]

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