14
Jun
Jun
Short 30 second explainer videos by Dr. Clióna Murphy. What is cholesterol? And 5 foods to consider avoiding if you want to lower your cholesterol.
Cholesterol, Fats, Foods to lower cholesterol, Saturated Fats
Can I Eat Cheese Please? Dr. Murphy discovers the benefits of Buffalo Dairy as she talks Irelands First Buffalo herd owner
14
Sep
Sep
Fat & Cholesterol Buffalo Mozzarella is lower in fat, saturated fat and lower in cholesterol than for e.g cheddar cheese. The same applies to feta and ricotta. Vitamins Buffalo Mozzarella contains higher amounts of Vitamin A, Vitamin E & Vitamin C which are antioxidants. It also contains more calcium than regular dairy cows milk. […]
03
Apr
Apr
Get to know your good fats and bad fats