honey pot health and heart benefits blog

Honey and Health Benefits! Over To the Bee Farm at Macroom Buffalo Farm

Honey  So what is honey ? Honey is made by the honey bee and it is made up of natural sugars, water, organic acids and proteins.  The honey making process involves transforming phytochemicals from the floral nectars into honey. The bee changes the nectar (by bee-secreted enzymes) into fructose and glucose. The non sugar components are, for the most […]