Mind, Body, Heart and Soul!

Stress, socialising, gratitude and mindfulness.. Cholestero-Low ᵀᴹ Doctor Developed ~ Patient Inspired This episode was filmed before the lockdown, and to be honest, I was a bit apprehensive about posting it. I felt it was a bit preachy in the current context. However, I decided to post it, with the aim of encouraging everyone, myself […]