Dr Cliona on the farm with horses

Dr. Murphy & Cholestero-Low Top 5 Winter Hacks To Stay Healthy (Part 1)

[title style=”center” text=”Dr. Murphy & Cholestero-Low Top 5 Winter Hacks To Stay Healthy (Part 1)” tag_name=”h1″] Links underlined in blue! [row] [col span=”6″ span__sm=”12″] MOVE!  Stretch, weights, walk, run… Every bit improves heart health and releases feel good hormones called endorphins.  There are plenty of home exercises you can do. I like to do YouTube […]

×