30 second explainer videos from Dr. Clióna. What is cholesterol? And 5 foods to consider avoiding if you want to lower your cholesterol.

What is cholesterol?

What is a normal cholesterol level? Follow this link to see what’s normal and what’s high!

Top Foods To Avoid To Lower Cholesterol

Learn more about cholesterol lowering foods and lifestyle choices at this link.
On a budget? Some ideas on eating healthy without breaking the bank! 

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