30 second videos. What is cholesterol? And 5 foods to avoid!

30 second explainer videos from Dr. Clióna. What is cholesterol? And 5 foods to consider avoiding if you want to lower your cholesterol.

What is a normal cholesterol level? Follow this link to see what’s normal and what’s high!

Learn more about cholesterol lowering foods and lifestyle choices at this link.

On a budget? Some ideas on eating healthy without breaking the bank!